• S1.E1 ∙ Character
• S1.E2 ∙ Fear
• S1.E3 ∙ Mindset
• S1.E4 ∙ Teamwork
• S1.E5 ∙ Resilience
• S1.E6 ∙ Focus
• S1.E7 ∙ Pressure
• S1.E8 ∙ Strength
• S1.E9 ∙ Trust
• S1.E10 ∙ Determination
• S1.E11 ∙ Survival
• S1.E12 ∙ Courage

• S2.E1 ∙ Ego
• S2.E2 ∙ Courage
• S2.E3 ∙ Control
• S2.E4 ∙ Aggression
• S2.E5 ∙ Leadership
• S2.E6 ∙ Mindset
• S2.E7 ∙ Fear
• S2.E8 ∙ Confidence
• S2.E9 ∙ Oppo
• S2.E10 ∙ Grit
• S2.E11 ∙ Pressure
• S2.E12 ∙ Drive
• S2.E13 ∙ Determination
• S2.E14 ∙ Debrief

• S3.E1 ∙ Without warning
• S3.E2 ∙ The new normal
• S3.E3 ∙ Breaking point
• S3.E4 ∙ Beyond limits

• S4.E1 ∙ Guts
• S4.E2 ∙ Panic
• S4.E3 ∙ Adaptability
• S4.E4 ∙ Mindset
• S4.E5 ∙ Leadership
• S4.E6 ∙ Aggression
• S4.E7 ∙ Fear
• S4.E8 ∙ Pressure
• S4.E9 ∙ Courage
• S4.E10 ∙ Resilience
• S4.E11 ∙ Focus
• S4.E12 ∙ Strength
• S4.E13 ∙ Selection
• S4.E14 ∙ Debrief

• S5.E1 ∙ 5.1